Mental Health Episodes
Nov. 3, 2023
Emotional Dysregulation and ADHD: Dropping Balls & Catching Feels
Have you ever put your keys down and five minutes later had no idea where they were? Or have you ever felt like you were riding the emotional rollercoaster without a seatbelt? In the latest episode of "Love, ADHD," Julie and…
Oct. 20, 2023
When Hyperfocus Meets Procrastination - Navigating ADHD's Paradoxical Nature
In Episode 5 of "Love, ADHD," Tony and Julie touch on the 3rd of 5 things that you didn't know you didn't know about ADHD: the ability to hyperfocus and, more specifically, the paradoxical nature of ADHD. The hosts take list…
Oct. 13, 2023
Feeling All the Feels: When Rejection Sensitive Dysphoria (RSD) Crashes the Party
In Episode 4 of "Love ADHD," hosts Julie and Tony dive deep into the emotional whirlpool of rejection sensitivity and Rejection Sensitive Dysphoria (RSD). Starting off with a light-hearted chat about Julie's new hair extensi…
Oct. 6, 2023
Mastering Time and Tasks: Insights Into Executive Functioning
In episode three of Love, ADHD, Tony, and Julie tackle the complexities of executive functioning challenges, going beyond mere distractions. They delve into issues like task organization, prioritization, time management, and…