Feeling All the Feels: When Rejection Sensitive Dysphoria (RSD) Crashes the Party
In Episode 4 of "Love ADHD," hosts Julie and Tony dive deep into the emotional whirlpool of rejection sensitivity and Rejection Sensitive Dysphoria (RSD). Starting off with a light-hearted chat about Julie's new hair extensions and the therapeutic power of humor, the conversation takes an emotional turn, touching on personal losses and how RSD impacts emotional responses. They also delve into the intensity of emotions triggered by rejection, while Julie shares personal anecdotes on how this has influenced her interactions.
Alongside RSDs challenges, the hosts also discuss emotional maturity and the deeper dimensions of RSD, emphasizing the necessity of self-awareness and self-acceptance. If you've ever found yourself grappling with relationships, seeking validation, or simply aiming to understand the complexities of emotional responses, this episode offers a nuanced perspective into the not-so-long-ago “treatment-resistant” world of RSD.
Listen On
