Tony's ADHD Story

In this inaugural episode of "Love, ADHD - Where Genius and Scatter Meet," host Julie Lee interviews co-host Tony Overbay, LMFT, as he shares his personal story of discovering ADHD in his mid-40s. Julie also opens up about her recent diagnosis, revealing how it shed light on various aspects of her life, including her career and sensitivities to rejection. Tony shares his transformative experiences with Acceptance Commitment Therapy and Ritalin, pivotal in reframing his approach to ADHD. Together, they delve into the complex mental health issue, discussing how medication and therapy have significantly impacted their lives for the better.



Get ready for a candid conversation that combines raw emotion with hearty laughs. The duo also talks about juggling various speaking gigs, podcasts, and writing projects without feeling stretched too thin—a relatable struggle for many with ADHD. Amid the laughter and banter, their ultimate message rings clear: If you're newly diagnosed with ADHD, there's nothing wrong with you; embrace your journey and the unique perspective it brings. Tune in to join Julie and Tony as they kickstart a podcast designed to be as multifaceted as its hosts and as intriguing as the minds it aims to serve. You can reach them through their individual websites http://tonyoverbay.com and https://www.julieleespeaks.com/