Hey everyone! In this episode, my daughter and I- Licensed Marriage & Family Therapist- are answering your therapy questions!

We dive into topics like, how to respond to narcissism, emotional immaturity, fear of dating, long-term relationship issues, autism, anxiety, panic attacks, accepting uncertainty, recognizing manipulation, resisting therapy, finding yourself, maintaining healthy boundaries, issues with forcing change, & so much more.

Remember, it's all about progress, not perfection. You've got this!

Find more from Tony Overbay:

TikTok: https://www.tiktok.com/@virtualcouch

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Facebook: https://www.facebook.com/tonyoverbaylmft/

Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998

Website: https://www.tonyoverbay.com/

Please have a good day!

Chapters:

00:00 24 Hour Livestream?
01:03 Syd's Embarrassing Story
03:51 What Causes Emotional Immaturity?
04:32 What Are Blind Spots?
08:07 It's Okay to Be Wrong
10:41 Supporting a Stay-at-Home Mom
15:19 Relationship Dynamics & Emotional Maturity
18:40 Tony's Biggest Regret in Therapy
23:48 My Daughter Won't Forgive Her Sister
27:32 He Won't Take an Autism Test
29:26 I'm Scared to Date: Narcissistic Parents
31:32 Embracing Discomfort for Growth
32:48 Learning from Failed Relationships
35:54 Challenges in Long-Term Relationships
40:21 Says She'll Go to Therapy, But She Won't
46:21 My Therapist Won't Get Deeper
55:46 Can You Force Therapy: Teenager Therapy
58:43 Brother Makes Fun of my Autism
01:01:28 Confronting a Narcissist
01:05:05 How to Get Rid of Panic Attacks
01:09:08 Husband Makes Immature Comments
01:12:23 Understanding Perceived Helplessness
01:14:33 Why Do Some Only See Their Perspective?
01:21:10 Protecting Kids with Narcissistic Husband
01:24:54 How to Deal with Emotionally Immature Partner
01:28:32 My Wife's Therapist Won't See Me
01:31:37 Engaged Ex Says He Still Loves Me
01:34:34 Syd's Birthday & Final Thoughts