Fight, Flight, Freeze... or Fib? Exploring ADHD Behaviors

Love, ADHD episode 23 - Tony and Julie return from a hiatus to discuss the concepts of fibbing, emotional maturity, and narcissistic traits in individuals with ADHD. They delve into the science behind the fight, flight, freeze, or fib response, examining how fibbing serves as a self-preservation strategy. They highlight the importance of authenticity and sharing true selves to foster a sense of belonging. Using real-life examples and referencing expert insights, they encourage acceptance and emotional growth in managing ADHD traits. The episode concludes with personal anecdotes and a love letter to ADHD.

00:00 Welcome Back After Hiatus
00:46 Substantial Growth Retreat Explained
01:16 Top ADHD Podcast Recognition
02:16 Funny Client Story
07:10 Emotional Immaturity and ADHD
14:34 Managing Notifications and Missed Calls
15:24 The Truth Behind Ignored Messages
15:59 Embracing Integrity in Communication
17:30 Understanding ADHD and Fibbing
18:56 The Science of Fight, Flight, Freeze, or Fib
20:58 The Impact of Fibbing on Self-Esteem
22:25 Authenticity and Belonging
25:05 The Importance of Knowing Your Story
30:10 Final Thoughts and Personal Reflections

Head to http://love-adhd.com to learn more.