Heather Robertson joins Tony Overbay on Episode 53 of The Virtual Couch podcast. Heather Robertson is the creator of http://halfsizeme.com and she has worked with thousands of people to help them break their unhealthy relationships with food. Heather herself once weight in at 313 lbs after the birth of her first child, and it was at that time that she said she had finally had enough of the yo-yo dieting, and just feeling bad about herself, her weight, and her prospects of not being the mom that she always had dreamed of being, a mom who wasn’t sitting on the sidelines of her kids lives, but a mom who was actively a part of their lives. Heather’s story is one that I believe is familiar to many, and in this interview we try and and tackle some of the emotional challenges that she went through during her decades of struggling with her weight, what it finally took for her to start her weightloss journey and we answer a lot of questions that many people have about the challenges of dieting, and weight loss.
And as per usual, this episode is brought to you by Bloom for Women. Bloom offers online programs, expert help, and an empathetic community to help women heal, strengthen, and grow past the trauma of infidelity and betrayal whether it be betrayal from a spouse who has a pornography or sex addiction, or from the emotional betrayal of an affair. Please visit https://www.bloomforwomen.com/ref/virtualcouch and use coupon code virtualcouch for one month of free access to their evidence-based programs, and community designed to help heal, and recover from betrayal trauma. This episode is also brought to you by the fine folks at Eli’s Extracts all-natural, organic shave cream, visit http://elis-extracts.com and use coupon code “virtualcouch” for 25% off of your entire order of their all-natural, organic shave creams scented with essential oils. And please visit http://pathbackrecovery.com Tony's online pornography addiction recovery program for his ebook about the 5 mistakes people make when trying to rid themselves from pornography addiction.
