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How Do I Love Myself if I Don't Know Who I Am?

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Featured Episodes

Feeling All the Feels: When Rejection Sensitive Dysphoria (RSD) Crashes the Party

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Mental Health Episodes

Emotional Dysregulation and ADHD: Dropping Balls & Catching Feels
When Hyperfocus Meets Procrastination - Navigating ADHD's Paradoxical Nature
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ADHD Episodes

Emotional Dysregulation and ADHD: Dropping Balls & Catching Feels
When Hyperfocus Meets Procrastination - Navigating ADHD's Paradoxical Nature
See all →

Rejection Sensitivity Episodes

Feeling All the Feels: When Rejection Sensitive Dysphoria (RSD) Crashes the Party

RSD Episodes

Feeling All the Feels: When Rejection Sensitive Dysphoria (RSD) Crashes the Party

Executive Functioning Episodes

Mastering Time and Tasks: Insights Into Executive Functioning

Browse episodes by category

Mental Health 4
ADHD 4
Rejection Sensitivity 1
RSD 1
Executive Functioning 1

Love, ADHD

Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.

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