This is the full video version of our LIVE Therapist's Q&A on The Virtual Couch TikTok. Catch us in our next livestream to decide where the episode goes, we'd love to talk to you! We go over all things therapy, relationship advice, Reddit reactions, meditation with ADHD, mental health, bad jokes, and more. Please have a good day!
0:00 Intro
0:40 Emotional Whiplash
3:17 Tony is a boomer
3:51 First Live Guest!
6:23 Trauma Bonds
7:42 Intermittent Reinforcement
10:45 Tony is a boomer pt 2
11:31 Abusive Relationships
13:25 Friend in Abusive Relationship
14:47 Relationship Withdrawals
17:35 Parenting & Intermittent Reinforcement
18:39 Relationship Advice
20:01 4 Pillars of a Connected Conversation
21:25 What is Stonewalling?
26:31 Don’t Like Daughter’s Boyfriend
30:51 Trauma Bonding in Relationships
34:37 Why Can’t I Focus & ADHD
38:19 Rejection Sensitivity Dysphoria
39:51 People Pleasing
40:46 Lying To Your Therapist
42:10 Why You Procrastinate w/ADHD
47:23 I Don’t Like My Therapist
51:14 Quitting Vaping
55:31 Syd in College w/ Social Goals
56:44 Socially Compliant Goals
58:52 Fawning & People Pleasing
1:00:10 Secure Attachment in Childhood
1:00:44 Should I Go To Therapy?
1:01:32 Can Gaslighting Be Subconscious?
1:01:36 What Is Gaslighting?
1:02:27 Five Types of Gaslighting
1:08:58 Relationship Advice
1:09:37 Syd’s Hair Charms
1:10:32 Tips To Quit Vaping
1:13:44 Life Advice
1:14:26 I’m Being Gaslit
1:15:18 5 Rules W/ Narcissists
1:16:41 Boundary Vs. Ultimatum
1:21:13 Nobody Has Control
1:21:51 Outro
#therapy #adhd #podcast #relationshipadvice #live