Virtual Couch podcast episode 123. Tony Overbay, LMFT, interviews Julie Lee, Host of the "I See You" podcast and author of the children's book Broccolipunzle: A Fractured Fairytale, talks about her journey through anxiety and depression. Julie grew up in a family of six children, with a father who battled bipolar disorder. She never thought that she would deal with mental illness until one day she found herself in the middle of a panic attack at the beginning of her teaching career. Julie fought the stigma of mental illness, medication, and dealing with childhood issues to eventually find herself loving life again while recognizing that she's always susceptible to those feelings of anxiety and depression in the future.
You can find out more about Julie at https://iseeyoupodcast.com/home
