Ryan Anderson, PhD author of “The Choice to Leave Abuse” on Spiritual Abuse, Epigenetics and Healing

In episode 98 of the 'Waking Up to Narcissism' podcast, Tony Overbay, LMFT, invites guest Ryan Anderson, PhD, an expert in medical family therapy, to discuss emotional intelligence, self-awareness, and overcoming abuse, particularly in the context of the Church of Jesus Christ of Latter-day Saints (LDS, Mormon). They stress the importance of differentiating feelings and perceptions and the powerful impact of spiritual abuse on individuals. Tony and Ryan highlight how allowing yourself to express emotions and confront issues can be vital to recovery. Ryan also introduces his book 'The Choice to Leave Abuse', which tackles the deeply ingrained misconceptions about abuse in religious contexts and how they impact members undergoing such situations.

Introduction:
There are many unexplored topics in relationships, especially those dealing with mental or emotional abuse. In a recent episode of the well-received podcast 'Waking Up to Narcissism', host Tony Overbay engaged in a profound conversation with Ryan Anderson PhD, a recognized expert in the field of Mental health and medical therapy.

Unearthing The Complexity of Abuse:
They talked in-depth about the effects of abuse on mental and physical health, highlighting the intricate concept of epigenetics. With scientific backing, Ryan noted how trauma could alter our genes, causing issues like digestive problems, insomnia, and chronic pain. However, he also assures that with appropriate measures and safety, the healing process can reach those deep levels where trauma has left its mark.

How does abuse impact an individual's spirituality and relationship with God? And how critical is it for a spiritual leader to be non-judgmental, empathetic, and compassionate when someone comes into their office talking about abuse? This episode explores the complex issue of abuse, especially within the Church of Jesus Christ of Latter-day Saints (LDS). It addresses many common misconceptions about the role of the authority figure in a church congregation.

They touch on the prevalence and damaging effects of emotional immaturity and narcissistic traits on relationships and in church leadership. A significant part of the discussion focuses on epigenetics, shedding light on how abuse impacts individuals at a genetic level and offers hope for healing and growth.

The episode also addresses the sensitive topic of spiritual abuse within the LDS community. Overbay and Anderson examine the hesitancy of community leaders to confront and address abuse, highlighting the urgent need for supportive environments. They dissect the stigmas and misconceptions in the community, emphasizing the importance of making decisions prioritizing personal well-being and safety.

While centered on the LDS community, the themes discussed in this episode have universal relevance. Topics like emotional intelligence, the far-reaching impact of abuse, and the crucial role of support for survivors transcend religious and cultural boundaries. The conversation between Overbay and Anderson serves as a powerful reminder of the importance of empowerment and support for survivors, asserting that spirituality and one's relationship with God should aid, not hinder, the journey to overcome abuse.

00:00 Introduction and Host Background
00:13 Importance of Self-Awareness and Emotional Intelligence
00:48 Promotion of Upcoming Courses and Programs
01:54 Introduction of Guest: Ryan Anderson
02:42 Discussion on Abuse and its Impact
03:30 Personal Experiences and Stories
06:13 The Role of Church Leadership in Addressing Abuse
07:37 Introduction to Ryan Anderson's Book
09:57 Discussion on Epigenetics and Trauma
12:35 The Impact of Abuse on Mental and Physical Health
17:05 The Healing Process and Overcoming Trauma
24:37 The Role of Religion in Enduring Abuse
29:27 The Origins of Abuse in LDS Women
31:51 Challenging Gender Dynamics in the Church
32:45 The Impact of Divorce Policies in the Church
33:27 Understanding Emotional Immaturity and Narcissism in Church Leadership
34:19 The Dangers of Spiritual Abuse
38:10 The Role of Revelation in Church Leadership
39:06 Navigating Faith Journeys and Transitions
41:49 The Importance of Emotional Validation in Church Leadership
47:59 Understanding and Responding to Abuse in the Church
50:51 The Role of Bishops in Addressing Abuse
56:56 The Choice to Leave Abuse: A Conclusion