This is the full video version of our LIVE Therapist's Q&A on The Virtual Couch TikTok. Join us in our next livestream to decide where the episode goes, we'd love to talk to you! We go over all things therapy, relationship advice, Reddit reactions, meditation with ADHD, mental health, bad jokes, and more. Please have a good day!
0:00 Intro
1:07 Nicotine Anger
3:43 Therapy Timeline?
7:41 Breakup Advice
10:55 Love or Control
13:17 Codependent & Enmeshed
15:58 Syd Quitting Nicotine
20:04 Dopamine Detox
21:43 Cognitive Fusion & Acceptancence
23:01 Accepting Anxiety
27:08 Nicotine is a Crappy Boyfriend
28:06 Healing an Anxious Attachment
34:47 Growing Up Mormon
36:51 Affordable Therapy
37:37 Mental Health Stigmas
39:44 Not Knowing Yourself
43:58 Narcissistic Parent Control
47:36 Psychological Reactance
53:06 Overcoming Addiction
56:48 Impatience Learning New Things
1:01:53 Comparison Destroys Recovery
1:05:10 Breaking Habits Myth
1:08:29 Interventions
1:11:30 Good People Realize Mistakes
1:14:41 Everything Doesn’t Happen For A Reason
1:19:24 Is Therapy Confidential?
1:21:04 Mother-Daughter Mental Abuse Advice
1:23:37 Whole Object Relations
1:24:58 5 Rules w/ Narcissists
1:27:02 Narcissist Popcorn Moments
1:29:27 Outro
