This is the full video version of our LIVE Therapist's Q&A on The Virtual Couch TikTok. Join us in our next livestream to decide where the episode goes, we'd love to talk to you! We go over all things therapy, relationship advice, Reddit reactions, meditation with ADHD, mental health, bad jokes, and more. Please have a good day!
0:00 Our First Fight
2:03 Saying Vs. Doing
3:02 Emotional Consistency
4:02 Our Beef & Ladybugs
5:34 Buddha Walks Into A Bar
10:05 Is CPTSD Misdiagnosed?
11:09 Handling Depression
13:31 Emotional Baseline Theory
14:37 Medication & Beta Blockers
16:19 Do Antidepressants Make You Happy?
16:57 Anxiety & Journaling
18:19 Narcissistic Family Dynamics
25:18 Good Is Not The Absence of Bad
27:08 Hero In Narcissistic Family Dynamic
31:55 Scapegoat In Narcissistic Family Dynamic
33:03 Negative Attention Is Still Attention
34:06 Harlow’s Monkey Experiment
34:52 Isolation In Narcissistic Family Dynamic
36:04 Back To Harlow
37:03 Narcissistic Family Effects On Relationships
39:15 Lost Child In Narc Family Dynamic
40:49 “When I Feel Better, I’ll Do That”
41:13 Take Baby Steps!
43:46 Boardgames & Temptation Island
45:33 Love On The Spectrum Controversy
46:54 Tonys Reality TV Moment
48:16 Back To Love On The Spectrum
49:53 Mascot In Narc Family Dynamic
52:26 Syd On Quitting Vaping
55:09 Becoming A Therapist
56:01 Loneliness Tips & Adult Realizations
59:44 Tony’s Too Old For TikTok
1:00:40 New Subscription Perks!
1:01:16 Fear of Medication/ Hopeless Thoughts
1:03:00 Syd’s ADHD Medication
1:04:11 Self-Medicating Before ADHD Diagnosis
1:05:29 Balding Young
1:06:14 Healing From Narc Family Dynamics
1:07:01 Memory Back After CPTSD?
1:08:02 Obsessing Vs. Accepting Anxiety
1:09:49 We Need More Therapists!
1:11:03 Human Magnet Syndrome
1:12:34 Replacing Codependency w/ Self Love Deficit Disorder
1:15:00 How To Change Subconscious Ideas
1:1:20 Self Love Deficit Disorder Addiction
1:17:45 Self Love Abundance
1:20:17 Mutual Reciprocal Relationships
1:20:59 Do We Need Love?
1:22:35 Hyper-Independence
1:25:16 Reupload Schedule
1:25:30 Confidence Gap/ How To Start Doing
1:26:10 Socially Compliant Goals Vs. Values
1:27:52 Waking Up To Narcissism
1:30:15 Advice On Becoming A Therapist
1:30:57 Too Anxious To Find Therapist?
1:32:34 Our Silly Brains
1:33:04 You Are Not Your Brain
1:34:58 How To Find A Therapist
1:36:04 Tony Does A Flip
1:36:42 Best Therapy To Heal Narc Family System
1:38:49 What Is Solipsism?
1:41:16 We Are A Collective Consciousness
1:42:10 Quantum Consciousness
1:43:29 Syd Got Fired From Doordash
1:44:03 Back To Quantum Consciousness
1:45:30 How Syd Got Fired From Doordash
