Amy Twiggs joins Tony Overbay, LMFT on his Virtual Couch podcast to discuss how to build confidence as an athlete, as well as what parents, and coaches, need to know in order to get the most from an athlete.
Amy is a sports performance coach who works with athletes, from beginner to the elite, and professional, level. Amy herself is a former elite gymnast and national team member, and she graduated from Stanford University with a degree in psychology. Amy focuses on health and development, as well and performance and confidence. Amy has been working specifically with athletes for the past 15 years.
Amy can be found at the following:
Free Coaching Session and more information:
http://flippinawesomecoaching.com/
Podcast: Flippin’ Awesome Coaching for Athletes Listen to Flippin' Awesome Coaching for Gymnasts Episode 1: Peeling off the Bar from FLIPPIN' AWESOME COACHING FOR ATHLETES in Podcasts. https://itunes.apple.com/us/podcast/flippin-awesome-coaching-for-athletes/id1435955703?mt=2&i=1000419552568
Instagram: AmyFlippinTwiggs
http://www.instagram.com/amyflippintwiggs
YouTube: Confidence Coaching
https://www.youtube.com/watch?v=nT-DvtTEAdI&t=50s
FaceBook: Flippin’ Awesome Coaching
https://www.facebook.com/Flippin-Awesome-Coaching-2029778440669106/
Website: Link Text: Flippin' Awesome Coaching
http://flippinawesomecoaching.com/
Blog: FlippinAwesomeCoaching.com (under Blog tab)
http://flippinawesomecoaching.com/blog/
Weekly Core Mental Workout Tips:
https://forms.aweber.com/form/85/295668985.htm
Amazon Books:
Flippin' Awesome Gymnast 3 book series on Confidence Tools
Weight Loss ON THE GO
