Tony Overbay LMFT interviews Nikki Eisenhauer, International Life Coach, Psychotherapist and host of the award-winning podcast Emotional Badass about her experiences as, and working with Highly Sensitive People (HSP). Some estimates say that 10-15% of the population would fall under the spectrum of HSP. A highly sensitive person (HSP) is believed to experience the world differently than others. Highly sensitive people are more aware of subtleties and often process information more deeply than others.
Nikki created her Emotional Badass podcast as a way to share her story with others in hopes of helping people learn to accepts and embrace themselves, especially those who are Highly Sensitive People, as they have been constantly told that something is wrong with them throughout their lives. Nikki says that Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others.
Nikki continues "We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self-care, and laugh with lightness on the self-development path. This show is designed mindfully to be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie meets Mindful."
You can learn more about Nikki at https://www.emotionalbadass.com/ and you can find more of Tony's The Virtual Couch podcast at http://tonyoverbay.com or http://virtualcouch.xyz and Tony's online pornography addiction recovery program can be found at http://pathbackrecovery.com
