Tony Overbay LMFT interviews Suzanne Falter, Author of The Extremely Busy Woman's Guide to Self-Care

Tony interviews award-winning author and podcast host Suzanne Falter. They discuss the importance of self-care and the touching story of Suzanne's daughter Teal who passed away unexpectedly at a very young age. Teal shared some very powerful advice for how to make the most of life that continues to guide Suzanne's life. Suzanne is the author of 8 books including "The Extremely Busy Women's Guide to Self-Care" https://www.amazon.com/Extremely-Busy-Womans-Guide-Self-Care/dp/1492698539/ And you can listen to her podcast Self Care for Extremely Busy Women here https://podcasts.apple.com/us/podcast/self-care-for-extremely-busy-women/id1383377400

Suzanne runs a popular women's group on Facebook for Extremely Busy Women that, at the time of this recording, had over 56,000 women. You can find out more about the group here https://www.facebook.com/groups/selfcareforextremelybusywomen/ Or go to http://suzannefalter.com to learn more about Suzanne.