Videos

Episode 207 of Tony Overbay LMFT's The Virtual Couch Podcast, a special "BONUS episode." Tony replays an interview with his friend Charles Gazaway, also the long-time coach of his son Jake's AAU basketball team. This is AUDIO ONLY. Tony's original video interview without the updated intro is available at https://www.youtube.com/watch?v=O0fOAjYhxJw&t=1s…

Episode 206 of Tony Overbay, LMFT's The Virtual Couch Podcast - From her website, http://aboutprogress.com, Monica Packer is a recovering perfectionist, a podcaster, and a Progress Coach. She also has a very successful online program that helps people create their first podcast called Podcast U along with fellow Podcaster and…

Episode 205 of Tony Overbay, LMFT's The Virtual Couch Podcast. In the 1980s James Fowler, Professor of Theology and Human Development at Emory University and director of both the Center for Research on Faith and Moral Development and the Center for Ethics wrote a book called Stages of Faith. Fowler’s…

Tony Overbay LMFT's The Virtual Couch Podcast episode 204 - No one likes to feel bad...or sad, or afraid or anxious or uncertain, or so many other uncomfortable feelings. And what do you do when you start thinking unproductive thoughts? Sure, you can tell yourself to “just stop thinking about…

Tony Overbay LMFT's Virtual Couch Episode 203 - Attorney, and friend, Paul Hoybjerg joins Tony to talk about how we can better protect our children from sexual abuse. Paul is a partner in a Sacramento, California law firm who represents victims of sexual abuse, and negligence. Paul shares his story…

Do you ever feel like you’re simply not in control of your emotions? You’re not alone. At times we may feel like our emotions are charging forward like a 6-ton elephant! And we’re simply the rider, trying out best to guide or control the elephant but without much success. But…

Nate Bagley is a relationship researcher, and his goal is to rid the world of mediocre love. Nate’s work has been published by ABC, the Gottman Institue, The Good Men Project, Good Morning America, NBC, and more and with his latest project, The Epic Wives Experiment, he wants to help…

To celebrate the 200th episode of The Virtual Couch Podcast, former guest and author Joshua Shea (Tony's co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions) interviews Virtual Couch podcast host Tony Overbay. Tony shares about a tragic accident shortly after high school…

Episode 199 of Tony Overbay, LMFT's The Virtual Couch Podcast - Most likely you don't even have to start thinking about all of the stressors in your life right now to feel that familiar pang of anxiety. Does your heart feel like it’s going to beat right through your chest?…

Tony Overbay LMFT's The Virtual Couch Podcast Episode 198 - Tony welcomes his wife (that’s right, for the first time in 198 episodes Tony’s wife Wendy joins the podcast!) along with his oldest daughter Alexa, 22, and her husband Mitch, 23, his daughter Mackie, who has appeared two previous times…

Tony Overbay LMFT's The Virtual Couch Podcast BONUS episode 197. There’s a lot of talk in the news of narcissism. Many people in powerful positions, i.e. politicians, actors, CEOs of large companies, appear to be impervious to the thoughts of others, often being praised for their ability to put their…

Tony Overbay LMFT's The Virtual Couch Podcast Episode 196 - Day is night, night is day! For most of us, we need a bit of a reason to get out of bed in the morning, whether it's heading to a job, getting the kids ready for school, or to head…

Tony Overbay LMFT's Virtual Couch Podcast episode 195 - As we continue to shelter in place, quarantine, spend more time in closed quarters with our loved ones, the need for productive communication is even more important. That's why Tony felt it imperative to dust off the basics of psychologist Sue…

If you're human, you've experienced worry. But sometimes it can be more difficult than others to set those worries aside and continue doing what you need to do to move ahead in your life. In today's episode, Tony discusses the article "I'm a psychologist, and these are my top 8…

Sign up for your FREE parenting course today! https://www.tonyoverbay.com/courses/ Tony Overbay, LMFT and host of The Virtual Couch Podcast, offers you a free "virtual session" to help you improve your parenting today. In this free course, you'll learn why it can be so difficult to parent kids of any age…

Tony Overbay, LMFT presents episode 193 of The Virtual Couch Podcast. Can memories be implanted? What would you do if smoke began billowing from underneath a door and everyone around you acted like nothing unusual was happening? And could you spot a gorilla running across the screen while you were…

Dr. Mary Wilde is a board-certified pediatrician, author, and mother of 8 who spends a lot of her time helping people decrease anxiety during anxious times. It’s fair to say that with the continuing information regarding COVID-19 coming from all angles these are truly anxious times. So what can you…

Episode 191 of Tony Overbay LMFT's The Virtual Couch Podcast. With things changing rapidly thanks to the spread of COVID-19 and the Coronavirus, it is becoming increasingly more difficult to know exactly what to do, how to do it, and for how long? But one thing that remains a constant…

Episode 190 of Tony Overbay LMFT's The Virtual Couch Podcast. With the continued information about the coronavirus coming in almost by the minute, two things have remained consistent...wash your hands long enough to sing the ABC song AND don't touch your face! But for most, simply telling one to not…

Tony Overbay LMFT's Virtual Couch Podcast Episode 189 - Living with a Narcissistic Parent - Tina Fuller, Author of "It's My Turn" Author Tina Fuller joins Tony to talk about her book "It's My Turn" https://amzn.to/2ImIMtk which details her experiences in growing up with a narcissistic mother. The interview covers…

Episode 188 of Tony Overbay, LMFT's The Virtual Couch Podcast - Simply put, psychological reactance is the instantaneous response that we have when we're told what to do. In business it is often called "change resistance" and in parenting, it's typically referred to as, well, "kids!" Reactance can also be…

Episode 186 of the Virtual Couch Podcast hosted by Tony Overbay, LMFT. Lora Abraham, LCSW and a former high school classmate of Tony's uses EMDR to treat clients who present with a variety of types of trauma. What is EMDR? From the EMDR Institute: EMDR (Eye Movement Desensitization and Reprocessing)…

Episode 183 of Tony Overbay's The Virtual Couch podcast. Plenty of well-meaning people in our lives try and motivate us by saying, "Just choose to be happy every day!" But why, then, isn't it that easy? Why when many people try and choose to be happy, do they actually end…

When Ginger Hahn, the founder of Ginger Elizabeth Chocolates' daughter was only 6 days old she had an intestinal bypass. According to Ginger, "It was the worst 2 weeks of my life in that hospital. Walking to the cafeteria every day I would walk past the oncology pediatrics wing at…