Julie and Tony discuss the intriguing parallels between Julie's children's book, 'Broccolipunzle,' and elements of ADHD. They explore themes like anticipatory rejection and rejection sensitivity, maintaining a positive outlook on uniqueness and resilience. The hosts also touch on various aspects of ADHD, interpretations of experiences, and the importance of accepting…
Forgive and forget. “Can’t we just let the past be in the past and move forward?” To someone who has been in a relationship with a narcissist or an extremely emotionally immature person, these concepts can have a negative impact, adding additional layers of guilt and shame to a situation…
In this episode, Mackie and Tony delve into the concept of purpose, discussing how society's expectations and personal pressures often shape how we perceive our life path. They underline the importance of creating rather than finding one's purpose. They explore the need to let purpose be a fluid concept, shifting…
In this episode of The Mind, the Mirror and Me Podcast, Mackie and Tony navigate through topics such as understanding personal limits and preferences and the importance of self-validation. They delve into personal autonomy, emphasizing the individuals' right to make choices that align with their values and desires. The conversation…
In episode 98 of the 'Waking Up to Narcissism' podcast, Tony Overbay, LMFT, invites guest Ryan Anderson, PhD, an expert in medical family therapy, to discuss emotional intelligence, self-awareness, and overcoming abuse, particularly in the context of the Church of Jesus Christ of Latter-day Saints (LDS, Mormon). They stress the…
In episode 11 of 'Love ADHD', co-hosts Tony Overbay, LMFT, and Julie Lee welcome special guest Mackey Overbay, Tony's daughter, and his co-host for the podcast "The Mind, The Mirror and Me." The discussion centers around the differences and similarities between ADHD and Anxiety disorders. The talk covers topics such…
In this episode, hosts Mackie and Tony deeply explore the significance of boundaries within relationships. Their conversation intricately weaves personal experiences with psychological insights, unveiling boundaries' pivotal role in fostering healthy interactions. They candidly address the struggle in setting boundaries, discussing the tendency to prioritize others' needs over one's own—a…
Have you ever considered the unique gifts that come with ADHD? In Episode 10 of "Love, ADHD," hosts Tony and Julie engage in a fascinating discussion about finding gratitude amidst the whirlwind of ADHD. This episode isn't just about the challenges; it's a celebration of the unexpected benefits and strengths…
Episode 93 of Tony Overbay, LMFT's "Waking Up to Narcissism" podcast - Have you ever wondered how your perception shapes your relationships and what happens when it clashes with someone else's? In Episode 93 of the Waking Up to Narcissism podcast, host Tony Overbay cracks open this intricate topic by…
Episode 13 of Mackie Overbay, and Tony Overbay, LMFT's "The Mind, The Mirror, and Me" Podcast - In this engaging podcast episode, hosts Tony and Mackie delve into profound discussions on self-awareness, personal growth, and fostering genuine connections. They emphasize the pivotal role of self-awareness in cultivating meaningful relationships, underlining…
Episode 402 of Tony Overbay, LMFT's The Virtual Couch Podcast: Have you ever wished for a better relationship with your parents? As a parent, do you worry that how you're raising your kids now might make them feel disconnected from you as adults? Where does one start laying the foundation…
Episode 9 of Love, ADHD co-hosted by Tony Overbay, LMFT, and speaker, author Julie Lee - Have you ever wondered if labeling someone, especially with a diagnosis like ADHD, does more good than harm? Or could it be a bit of both? Dive into Episode 9 of "Love, ADHD" with…
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