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Tony delves into the origins of people pleasers, empaths, highly sensitive individuals, and the emotionally immature, highlighting the similarities that arise from childhood abandonment and neglect. He explains that even the best parents can't be emotionally available for their children at all times, and how various factors in our lives…

Licensed therapist & daughter live to discuss whatever you’d like- mental health, therapy concepts, relationship advice+ your personal questions! Thank you so much for your involvement! :) Timestamps to skip around! 00:00 Intro :) 00:10 Conquering Relationship Discomfort 04:14 Dealing w/ Narcissistic In-Laws 07:05 Boundaries vs. Ultimatums 16:44 Narcissism vs.…

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Licensed therapist & daughter live to discuss whatever you’d like- mental health, therapy concepts, relationship advice+ your personal questions! Thank you so much for your involvement! :) Timestamps to skip around! 00:00 Intro + Tony Is Still Bald 01:24 Daughter Had a Baby! *Syd Is Scarred 04:30 Intrusive Thoughts 06:03…

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Virtual Couch Podcast Episode 423 - Tony Overbay, LMFT, and Marla Christensen, AMFT, APCC, dive deep into the complexities of betrayal trauma, focusing on the emotional and cognitive challenges faced by both partners. They explore how the betrayer's shame and fragmented memories often lead to staggered disclosures, which can further…

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Episode 422 of Tony Overbay, LMFT's The Virtual Couch Podcast. Understanding the interplay between expectations and emotions can not only help you stay more grounded, but it can also significantly impact your relationships in a positive way. In this episode, Tony delves into the art of managing expectations and emotions…